How do you sleep at night? There’s always a way to improve things and make your nightly ritual that little bit better… or a lot better. And that’s why we’re here, to offer tips, tricks and proven hacks to help you sleep soundly night, after night, after night. Here are three ideas to improve your sleep.
- Routine
It is proven that a nighttime routine can help provide you with a better night’s sleep and help you fall asleep faster too. Creating a routine that helps your mind and body unwind after a long day is the first step in preparing yourself for sleep. By completing the same tasks in the same order each night, such as getting changed into your pyjamas and brushing your teeth, it will allow your brain to recognise that the time for sleep is coming soon. It maintains the timing of your body’s internal clock and helps you keep the same bedtime and wake-up time.
- Sustainability
We don’t just provide luxurious bedding for you, your guests and your children, we do things right by the environment because it is important to us. We have a total focus and commitment to ethical and sustainable sourcing. It’s not just about the raw materials we use, but who and how our products are made. Our aim is for our supply network to be made up of only ESG (Environmental, Social, and Governance) rated companies by 2025. Not stopping there, we’ve also partnered with Trees That Count, an organisation that connects tree funders with tree planters with the goal of planting native trees throughout the land. We only use ethically sourced timber to make teddy bed bases and see native tree planting as one of the most powerful actions we can take to combat climate change. You can read more about these missions and our commitment to upcycling here. Sleep better knowing you are making a positive change with teddy bed products.
- Upgrade your bed
Above all, the best way to get a good night’s sleep is to buy the best bed and bedding you can find, and we believe that is ours. Upgrade your mattress and pillows today with teddy bed and guarantee yourself a perfect sleep every night. With support that relieves back pain for all types of sleepers - back, side or stomach - our mattresses are thoughtfully engineered with top-quality, sustainable materials. When it comes to pillows, our natural latex pillow is ergonomically designed for a deep sleep.
When it comes to bedtime, only the best will do. Get in touch with us to find out more today.